My Offbeat Journey: The Morning Routine
In this episode, I invited Aaron with me to talk about our morning routine and how it has helped us become more focused and sets the day for success.
LISTEN:
Here is our current morning routine:
- Wake up between 6-6:330am
- Exercise (walk, run, martial arts, strength training) 45min- 1 hour
- Breakfast shake 10 min
- Get ready for the day 20 min
- Power Hour – 1 hour
Our morning routine takes about 2.5 hours.
Do you have a morning routine? Do you want to join Aaron and me for our morning routine you can email me at hello@theoffbeatlife.com