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In this episode, I invited Aaron with me to talk about our morning routine and how it has helped us become more focused and sets the day for success.

LISTEN:

Here is our current morning routine:

1. Wake up between 6-6:330am
2. Exercise (walk, run, martial arts, strength training) 45min- 1 hour
3. Breakfast shake 10 min
4. Get ready for the day 20 min
5. Power Hour – 1 hour

Our morning routine takes about 2.5 hours.

Do you have a morning routine? Do you want to join Aaron and me for our morning routine you can email me at hello@theoffbeatlife.com