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Ep. 29 How to realize your worth as a woman with Sheena Yap Chan

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realize your worth as a woman

How to realize your worth as a woman with Sheena Yap Chan

Have you ever wondered how to realize your worth as a woman?

This week, I talked to Sheena Yap Chan who is the podcast host of The Tao of Self Confidence, which focuses on the struggles and success of Asian women while finding their confidence and worth.

Growing up in an Asian immigrant family, Sheena always looked for acceptance from her parents, friends, and significant others.

This all changed when she realized that she needed to move on from her fears and live her best life.

Sheena left her job and has since created a podcast that has been providing Asian women with the right motivation and inspiration to see their self-worth and her podcast has been downloaded over 600,000 times!

In this episode, Sheena shares how to realize your self-worth and the importance of letting go of things that do not serve your purpose.

Listen Below:

In this Episode:
  • Why Sheena chose podcasting as her medium to share content.
  • Self-confidence for an Asian Woman.
  • How to realize your worth as a woman.
  • How Sheena’s lack of self-confidence led her to create her podcast in order to get inspired and gain more confidence in herself.
  • Why Sheena chose to focus her niche on Asian women.
  • Why you should never waste your time on the “what if”.
  • The struggle to tell the family when leaving your 9-5 to pursue your passions.
  • An average day for a podcaster.
  • The biggest lesson Sheena learned from interviewing over 500 inspiring women.
  • Why it took years for Sheena to realize her worth and what she is capable of.
  • The importance of learning how to unplug.
  • How to ask the right questions in order to find your purpose.

Listen to Sheena’s extended interview where she shares how to boost your self-confidence.

Listen Below:


In this episode:

  • How to shift your mindset in order to pursue your passions.
  • The books and resources that will help with your self-confidence.
  • Daily exercises to boost your self-confidence.
Follow Sheena:

realize your worth as a woman

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